The hike and bike trail spanning the perimeter of the 80-acre state-of-the-art sports facility is part of the training grounds for many local athletes at The Colony Five Star Complex. The 1.3-mile trail features five QR F.I.T. stations designed to enhance physical fitness. At each station, visitors can scan a QR code using a smartphone’s QR code reader to view workout videos. Visitors are encouraged to view the Veterans Memorial near the heart of the complex.